食事は 所々に FODMAPを取り入れています。
Although it's autumn, I'm wearing summer clothes(lol)
We adopt "FODMAP" some of dishes.
＊＊牛肉とこんにゃくの煮物 Simmered beef and konjac
＊＊もろきゅう Cucumber with miso paste
＊＊水菜と薄揚げの煮物 Boiled potherb mustard and thin deep-fried tofu
＊＊ピーマンの炒め物 Stir-fried green peppers
＊＊色々野菜のサラダ Salad with various vegetables
＊＊ササゲのゴマ和え Black eyed beans dressed with sesame paste
＊＊味噌汁 Miso soup
＊＊しらす入りごはん、自家栽培大葉入り
Rice with whitebait with homegrown green perillas
どれも美味しかったです。ごちそうさまでした。
Every dish was delicious. Thank you.
