2023年10月20日
What are the benefits of alkaline ionized water?
●Advantages of alkaline ionized water
Many benefits have been proposed for alkaline ionized water.
However, there are many aspects of the scientific evidence for its effectiveness that have yet to be established.
So be careful about claims that alkaline ionized water is so good.
●Don't believe it as it is.
Now, having said that, what are the benefits of alkaline ionized water?
I'll show you the benefits of such a claim and the relevant information.
●Suggestions on benefits of alkaline ionized water
pH adjustment
Alkaline ionized water is proposed to help maintain and regulate the body's pH balance.
When the body's pH balance is disturbed, a variety of health problems can occur.
So it is important to maintain that balance.
antioxidant action
Alkaline ionized water is said to contain antioxidants.
This neutralizes free radicals in the body,
It is believed to prevent cell oxidation.
Prevention of Dehydration
Some claim that alkaline ionized water has a higher capacity to supply moisture to cells.
This is said to effectively prevent dehydration.
Acid waste discharge
Alkaline ionized water promotes the discharge of acidic wastes,
It is also proposed to support detoxification of the body.
energy increase
Some people believe that drinking alkaline ionized water
I experience increased energy and less fatigue.
We believe this is only the opinion of some people and is not objective.
Digestive support
Alkaline water helps regulate stomach acid and
It is also thought to improve digestive problems.
Protection of bone density
Continued acidic conditions may cause loss of bone density.
For this reason, maintaining an alkaline state
Some suggest supporting bone health.
●Waiting for scientific proof
Many of them have not been elucidated by science,
It is also difficult to verify clearly.
Not everyone will benefit equally from this advantage.
●Like supplements?
Supplements (dietary supplements) are not effective and
If you have an imbalance that causes you to lose your physical condition
It is designed to restore balance.
In other words, someone who is not out of balance.
No matter how many supplements are seized.
I'm not sure if I'll feel any better.
It won't be (laughs).
Make no mistake about that .
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