I love Kangen Water for our overall health

Japanese physicians have completely opposite opinions about the effects and benefits of alkaline ionized water.
Which of them should we believe?

Opinions and research results on the effects and benefits of alkaline ionized water are not unanimous in some areas.
In fact, similar arguments can be found not only in Japan but also in other countries.

We find it difficult to determine if we have the right opinion.
However, the following points will organize opinions and positions on alkaline ionized water,
どのように取り組むべきかを考えれば、いいかも知れません。
Confirmation of scientific evidence
The Internet is teeming with claims and studies about alkaline ionized water.
It is important to ascertain what methods were used and what results were obtained.

In particular, check factors such as the study's sample size, methodology, and statistical significance.
In doing so, we can evaluate the reliability and applicability of the study.

The opinions of several physicians and experts can be used to identify overall trends and ideas.
It is recommended that you listen to more than one opinion and make a decision.

The worst thing you can do is just listen to the opinions that suit you.
It is to believe that it is the right thing to do.
When this happens, the facts are lost.

Just like, I bought a jar of good luck and I'm going to be happy .

It is best not to have excessive expectations about the supposed effects and benefits of alkaline ionized water.
This is because when we look at things through colored glasses, we tend to misinterpret gray as white (or black) when we do not know whether it is white or black.
The important thing is to think from a realistic perspective.

For example, taking it as a supplement to maintain good health is not a problem.
However, it would not be appropriate to expect it as a treatment for a specific disease or condition.
It is not good to drink only alkaline ionized water and stop other treatments just because you have cancer.

If there is a change in physical condition before and after ingesting alkaline ionized water,
Whether the ingestion of alkaline ionized water is a possible cause of this
It is important to confirm this.

If there is a change, adjust intake or
It is recommended that you stop taking it and consult a physician or other professional.