ファンメモ　ｂｙ　hymisoshiru

トレンドメモｂｙ　hymisoshiru

身近なトレンドを私の独自の視点で発信致します。我必救我熟悉的态势。 I will deliver my familiar situation.　http://www.trendmemo.com

時代を読み解く　ｂｙ　hymisoshiru

未来に対しての情報発信していきます。미래에의 정보 발신 해 나가고 있습니다. Я делаю доставку будущем. http://hymisoshirukakumeiwin.blog.jp2

時代と欲望　by hymisoshiru

我要救欲望的未来给大家。何年後かの未来の欲望を発信致します。Мы вышлем будущее желание.미래의 욕망을 보내드립니다.　http://hymisoshiru32.jp

by hymisoshiru　根本克之 http://kuraudo.xyz – ★Earth Love　지구 사랑　地球的愛　Мир Любовь★World balance is important.

備えあれば憂いなし。비치면 근심없이. 균형 중요하다. ВСЕМИРНЫЙ БАЛАНС ИМЕЕТ ВАЖНОЕ ЗНАЧЕНИЕ.　世界平衡很重要 WORLD BALANCE IS IMPORTANT. I WOULD LIKE TO CONVEY　A CREATIVITY AND VITALITY OF THE WORLD.

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為になるのかならないのか！？とりあえず見てみるかあ〜情報を発信致します。

hymisoshiru's site - インターラッシュ Iris Webrush ブログ

将来の健康経済科学に特化したお話をします。

My trend love

愛と平和　Love and peace 創造的想像　Creative imagination

ファンメモ　ｂｙ　hymisoshiru

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− 根本　克之 (@hymisoshiru) 2016, 1月 25

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Colds　and　virus

Cause of catching a cold is due to the virus, several hundred types of viruses have been identified as a pathogen. The main symptoms of colds, throat dryness and pain, swollen lymph nodes, headache, fatigue, sneezing, cough, nasal congestion, phlegm and so on. We are said to be catching a cold at the rate of 1-2 times a year. It does not interfere with breathing, in the cold of a degree that does not disturb the daily life, there are several ways to alleviate the symptoms.

Remedy at the time of a cold

When I caught a cold, hydration is required. Even though it was hit by a nose jams malaise, let's try to be taken one day at least two liters of water. Next, please refrain from food to promote the secretion of mucus. Increasing the concentration of the sputum, to the food to increase the amount will be exemplified as follows.

• Banana • Orange • peanuts and peanut butter • dairy products • mayonnaise • sugar and candy

　クシュンCold〜つらいよ〜

 You need a sleep of 8 hours to overnight. 24 hours or more, yellow or green, or continue sputum brown, when the 38 degrees or more heat persists please consult a doctor.

Sputum, it is an important reaction of the body to discharge the pathogenic bacteria or irritants. If you do not discharge the sputum containing a large amount of sugar protein, bacteria is in the sputum in the body that is charged with warm moisture is likely to grow. Therefore issuing a sputum will be important. High concentration of sputum, if nasal congestion is terrible, when you ingest the N- acetylcysteine, stickiness of phlegm Yawaragi, makes it easier to discharge. Old-fashioned salt water gargle with added salt teaspoon 1/8 in hot water of 120cc is also effective. Is discharged by a 2-3 minutes gargle, let careful not to swallow gargle water.

Colds and lactic acid bacteria

Colds will heal in the normal about a week. So long as not seen improvement in symptoms lingering from this, it is recommended that you consult a physician. Antibiotic I often ineffective in cold, but when the patient undergoes a secondary infection, the physician may prescribe an antibiotic. At that time, it becomes essential intake of lactic acid bacteria. This is to replenish the intestinal bacteria of the good guys will protect so as not to absorb the harmful substances in the body.

Colds and stress

Stress is also not independent of the common cold. Stress increases the prevalence of the disease, promotes inflammation, fatigue, will have a variety adverse effects on the body, such as lowering the concentration. Therefore, those who desired want to consolidate the healthy foundation for a long and healthy life, you need to manage your stress.

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Colds and supplements



There are also natural herbs and supplements that show efficacy in improving symptoms of the common cold. However, urged the basic metabolic activity of the body, people who are sufficiently ingest nutrition necessary for the human body to function optimally yet few. Therefore, by incorporating high-quality multi-vitamins in everyday life, and is effective in the prevention of colds, prominent medical experts recommended.

Summary

"Wind" is developed to inhale the virus from the nose and throat, headache, fever, because accompanied by symptoms such as malaise, we need to take measures to enhance the immune function.

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Twitter 埋め込み版　★HY miso soup（ｈｙｍｉｓｏｓｈｉｒｕ） the Philippines project！？★愛蔵保存版★　

★ 特定商品取引法に関する表記★https://t.co/IM3sechmFE … … ビジネス情報は60％ぐらいがちょうど良い！？ 詳細はこちらから⇒https://t.co/Qdg73kZALu pic.twitter.com/uT8tO267ZV

— 根本　克之 (@hymisoshiru) 2016, 1月 25

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